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Author Archives: Beth Waitkus
Occupy Yourself!
My definition of “authenticity” = becoming more conscious about how we show up in the world, and what uncomfortable changes we are willing to make within to find a better way to be with each other. In other words, aligning … Continue reading
Real America (again)
I’m reposting this after almost a year. Seems appropriate, considering the (very sad) state of politics these days. During campaigns, I’m always reminded of Sarah Palin’s “Real America” mantra so prevalent during the last presidential campaign. Somehow she positioned folks … Continue reading
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The Fly On My Nose (a true story)
It’s stifling hot September day. I’m sitting cross-legged on a zafu cushion in a room with a large gaggle of other meditators, trying to notice and release discursive thought, resisting the slightly sharp pain in my right knee. I shift … Continue reading
Posted in Associational Life, Gratitude, Self-Actualization
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Good Grief
I am not channeling Elizabeth Kubler Ross, but I’m going to delve into one of life’s more taboo topics – death. It surrounds us. And lately for me, grieving for ones lost has been heartfelt, sad, contemplative, and curious. In … Continue reading
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The Way Through
(or Cultivating Happiness) The only way out may be through, but the only way through is IN. Happy? What is happy? Not being haunted by our demons (but learning to make friends with them?), breaking through karmic cycles? Feeling through … Continue reading
Posted in Associational Life, Self-Actualization
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Cultivating (Empathetic) Connections
Connection. It is so utterly essential to healthy human and ecological functioning. Indeed, the mission of our garden program at San Quentin State Prison is to use nature “to reconnect people to themselves, their communities, and the natural environment.” In … Continue reading
Egypt Empowered
Why am I writing about Egypt? Because, once upon a time, I lived there — and had the time of my life. A year after Mubarek had ascended to power. And 30 years later, Egyptians are reclaiming their destiny. During … Continue reading
Posted in Citizenship, Grassroots Change, Politics, Self-Actualization
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Civil Discourse
“If we want there to be peace in the world, we have to be brave enough to soften what is rigid in our hearts, to stay with it. We have to have that kind of courage and take that kind … Continue reading
Manifest (your) Destiny
Last weekend, as I sat down in Starbucks in Pt. Richmond, CA, on came a remake of the Chrissie Hind/Pretenders hit song 2000 Miles…”You’ll be back at Christmas time…Diamonds in the snow sparkle…” Immediately flashed me back to the early … Continue reading
Posted in Self-Actualization
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The TSA Tussle
“The means of defense against foreign danger historically have become the instruments of tyranny at home.” (James Madison) The TSA Tussle’s not a new Hip Hop song (though there have been a few poking the airwaves!), or a remake of … Continue reading